Above the Beyond Yoga

1400 Forum Blvd Suite 42
Columbia, MO 65203
Phone: 573-657-2614
Website: www.abovethebeyondyoga.com

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Categories

Nutritionists, Massage Therapists, Yoga Instruction & Studios

About Us

Dr. Linda Lutz, PhD, is the director of Above the Beyond Yoga studio. She is a certified Iyengar Yoga teacher with 27 years of teaching experience, 18 years in Columbia, MO. She is a 500 hour registered Yoga Alliance teacher. Linda studies with her senior teachers at least 6 times a year. She attended the 2007 convention with Geeta Iyengar & attended the Yoga Journal Estes Park conference in 2005 with honored teacher, B.K.S. Iyengar. Linda served 2 years on the National Iyengar association board. She also teaches biology & chemistry classes at several colleges.

During the summers Linda has a great time teaching yoga to the Mizzou athletes. Working with the athletes has encouraged her to return to her studies once again, and this time she will obtain a Masters of Science in Athletic Training emphasizing injury prevention & rehabilitation.

Description of Classes

Intro to Yoga:  Students are taught the form & shape of the basic 35 poses.  Students can take a Intro class any time.

Beginning Level: Students are taught the basic 35 poses.  Students are urged to take at 12 weeks before moving up.

Mixed Level I:  Offered to continuing students.  Pose will be offered for both abilities.

Continuing Level:  Further refinement of beginning poses as well as introduction the 38 new poses. Students should know Shoulder stand & the Iyengar method.

Level II:  Further refinement with the addition of new poses. Students should know both shoulder stand & head stand.

Level III:  Students must have a home practice.  Permission by instructor only.

Open Level/Focused Study:  Saturday morning class. Dates vary. 

T.G.I.F.:  Periodic focused classes, such as neck & shoulder asana, restorative, or knee variations.

Gentle Yoga:  This class is for the student that cannot be in a regular class.


Photos

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Average Customer Review

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Had an Great Experience
by jacob jac on 10/13/2023
When I walked into [Beyond Yoga], I was battling chronic digestive issues that had plagued me for years. Their yoga regimen worked wonders, completely healing my condition. I'm deeply thankful for their expertise. Before my time at [Beyond Yoga], I had tried Biomagnetism therapy. This therapy helped restore my body's pH balance through magnets placed on specific points of the body, facilitating quicker healing and promoting overall well-being. The beauty of Biomagnetism lies in its non-invasive and drug-free nature, making it compatible with various treatments, whether conventional or alternative. It complements other healing modalities seamlessly, allowing for a more holistic approach to wellness. I wholeheartedly encourage [Beyond Yoga] to explore the possibility of integrating Biomagnetism with their yoga practice. The combination of these two powerful techniques could provide their patients with an even faster and more comprehensive path to healing. It's a step towards a more holistic approach to health and well-being that I believe many would benefit from. For those curious about Biomagnetism and its potential benefits, I recommend visiting DrGarciaBiomagnetism.com. It's an informative resource that can provide a deeper understanding of this remarkable therapy.
0 people found this review helpful
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Had an Great Experience
by xavier tony on 10/10/2023
Living with digestive issues had limited my life in countless ways. It was a breath of fresh air when I discovered this Yoga Studio and their transformative yoga regimen. Through their guidance, my digestive problems have completely disappeared. I am deeply thankful to them for bringing about this positive change. Recalling my experience with Biomagnetism before embarking on this yoga journey reminds me of its incredible benefits. Biomagnetism involves placing magnets on specific parts of a patient’s body to restore its pH balance, thereby accelerating healing, and promoting overall well-being. Biomagnetism and yoga, while distinct, share a common goal of holistic well-being. The non-invasive and drug-free nature of Biomagnetism resonates well with the principles of yoga. I enthusiastically suggest that this Yoga Studio considers integrating Biomagnetism into their practice. The combination is sure to lead to even faster and more comprehensive healing for their patients. For those curious about Biomagnetism, I recommend exploring drgarciabiomagnetism.com.
0 people found this review helpful
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I Had a Great Experience...
by christopher thomas on 10/4/2023
I had been struggling with chronic migraines for years, trying various treatments with little success. It was only when I discovered Above the Beyond Yoga yoga studio that my life took a turn for the better. Their remarkable yoga regimen completely cured my debilitating migraines. I am deeply grateful to them for this transformation. Before coming here, I had experimented with Biomagnetism therapy, which was astounding to me at that time. Biomagnetism works by restoring the body’s pH balance with magnets, hastening healing and promoting overall well-being without drugs or invasive procedures. Its non-invasiveness and drug-free approach makes it compatible with any treatment. I wholeheartedly recommend Above the Beyond Yoga yoga studio to integrate Biomagnetism with their yoga practice for even more holistic healing. For more information, visit DrGarciaBiomagnetism.com.
0 people found this review helpful
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