G.R.I.T.T. Fitness

About Us

G.R.I.T.T. Fitness We have a new facility opening December 1st!

G.R.I.T.T. Was established in late 2009 with the goal of providing fitness and lifestyle change for better health and living for all walks of life. We believe in providing fitness to every one regardless of disability, past weight loss struggle, age or medical condition. G.R.I.T.T. Is a Christ centered business focused on serving all our clients and local community with love, confidentiality and respect. All of our clients and partners of G.R.I.T.T. are always taken care of on a personal level. Your not a dollar figure or a corporate statistic here, but a real person. We are a proud supporter of Harvesters, City Union Mission and volunteer work in our local communities. We are also partnered with the Parkinson’s Foundation Of The Heartland supporting new and innovated programs for those facing the symptoms of Parkinson’s. When your training with G.R.I.T.T. your not only helping to change your own life but the lives around you.

Personal Training
We provide In-Home Training and at the Office Training(equipment provided), sessions at ANYTIME FITNESS Lawrence and Gardner locations as well as exclusive on-site locations. All our programs are designed specifically to your fitness goals, motivation and health, a program made just for you! All of our trainers are certified professionals which means if you�ve had a bad experience in the past with someone who made you sore or not able to walk right for a week, that there’s no worries about that here! We have a 100% success rate without the throw the book at you type of training! We also give you the option of having a male or female trainer. At G.R.I.T.T. we keep our workouts fun, effective, never the same and never boring! Call and schedule your complementary consultation and session today!

G.R.I.T.T. FITNESS also specializes in exercise for diabetes, obesity, heart conditions, back/joint pain, fibromyalgia, M.S. as well as a variety of other conditions.

Boot Camps
G.R.I.T.T. FIT BOOT CAMPS are designed for ages 18-60. Join a camp at any time regardless of your fitness level! Whether you’ve never worked out in your life or you’ve worked out regularly for years, these camps offer the workouts your body craves and needs. Camps provide full-body training to help you lose weight, increase your strength, tone up the body, decrease body pain and increase your balance, stability and cardiovascular health! YOUR first of any type of session is complementary!

These camps are fun, enjoyable and never the same! Bring a friend, spouse or give something special to employees or clients. This is a great and affordable way to start, maintain, change or increase your journey in motivational fitness in a healthy lifestyle.

Call (913) 575-7497 for a location and time that best fits your schedule!

Parkinson’s Exercise
Designed to counter the effects of Parkinson’s disease, G.R.I.T.T. PARKINSON’S CLASS is held at the Parkinson Foundation of the Heartland in Leawood and Lenexa, Kansas. These classes are fun, enjoyable and never the same!

Programs and Pricing
Personal Training Only

Every training program includes a custom designed workout routine based on your current health, motivation and fitness goals. Nutritional advice and suggestions for your program are included with this as well a complete fitness plan for what is needed outside of training sessions.

One On One Rates
$540 for 12 sessions 2 or more times a week
$360 for 8 sessions 2 or more times a week
$220 for 4 sessions 1 time a week

Sharing a session with a friend, relative or spouse Rates!
Just add $10 per session extra to each session! For a $45 one on one session you would just add $10 making the session $55 for BOTH of you twice a week! For a $55 session you would just add $10 making the session $65 for BOTH of you once a week! Very affordable and great for couples and friends!

Group Training
$45 for 3 people twice a week
$55 for 3 people once a week
Only $10 for 4 or more people once or twice a week!

Corporate Wellness Programs and Boot Camps
We provide on-site wellness programs and boot camps for businesses and corporations looking to decrease there healthcare costs, increase employee energy levels, feel better, decrease sick days and have a fun, effective program that employees will actual use verses a typical program that most employees grow bored from for lack of motivation and fun. Call to set up a meeting!

Senior Living Facilities
We provide many retirement and senior facilities with specialized fitness and exercise classes. We have an amazing Senior, Parkinson’s, Alzheimer and Dementia BOXING and CHAIR BOXING program! These specially designed programs offer amazing results while keeping things fun and interactive making it a great new activity to any schedule!

Training and Wellness Coaching Programs “All Exclusive”

Program 1
This is a full custom designed wellness coaching and personal training program with everything you need from nutrition to a complete exercise program just for you!

Features:
-12 Personal Training Sessions! “3 times a week for 1 month”
-Full Exercise Program detailing everything you need to do outside of training sessions
-One on One Wellness Coaching
-Digestive Health Program with a 21 day total body cleanse
-Full Nutrition program with all natural supplements included!
-Daily Multivitamin
- Cell Activator
-Thermogenic Green Tea (high in antioxidants/burn 80 to 90 calories extra per glass)
-Protein
-Meal Replacement (nutritional equivalent of a 1500 calorie organic meal with less than 200 calories)
-30 day supply
Price Only $785 for your first month! $716 for the following months! (Digestive cleanse is only needed for the 1st month)

Program 2
Features everything from above with 8 sessions twice per week for 1 month!
Price $610 for your first month! $536 for the following months! (Digestive cleanse is only needed for the 1st month)

There are a variety of other programs as well! Set up a complementary consultation today!

Photos

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