Pilates of Columbia

About Us

Pilates of Columbia offers safe and effective conditioning with it’s fully equiped studio. It contains all the major pieces of unique apparatus that were origianally conceived by Joseph H. Pilates. The “top of the line” equipment provides energizing workouts through scheduled private sessions or group sessions.

Pilates of Columbia is locally owned, in Columbia, Mo by instructor, Robin Riley Martin. She is a Romana’s Pilates certified instructor. She trianed in New York with Master teacher, Romana Kryanowska, who is personally trianed and designated by Joseph Pilates to continue his life’s work.

Pilates develops and sculpts long lean muscles and reshapes your body. The “powerhouse” (which includes the abdomen, lower back, and buttocks) is supported and stengthened, enabling the rest of the body to move freely. Understanding the concepts of the powerhouse, body alignment, and breathing, and by performing Pilates consistently you will have better prosture, increase flexibilty, firmer buttocks, flatter stomach, and over all stronger body.

Pilates of Columbia is now offering Zumba classes. Please visit our webiste for more Zumba information.

Photos

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