About Us

Wilson's Total Fitness, located in Jefferson City, Missouri, not only offers an open gym, but a variety of classes and services as well. Their mission is to help their members improve their well-being and change their lifestyles permanently. They strive to go beyond the "gym membership" mentality and instead create a community of people who have common goals of life-long fitness and health. They have 20 years of experience in the fitness field, making them the ideal place to go for fitness education and motivation.

Wilson's Total Fitness offers a wide variety of services including:

Personal Training

With national certifications, in-house training, and experience, Wilson's trainers know what works best for your body. The have the knowledge and experience to create programs that are specific to your needs and wants, along with the passion and dedication to get you to do it.

Visual Fitness Planner (VFP)

The VFP is 3-D imaging software that shows you what you look like now and what you could look like as you achieve your goals. It also conducts a full health assessment and informs you of the liklihood of you getting certain health related diseases. This tool is used by personal trainers to help motivate and excite their clients.

Nutrition Counseling

A certified nutrition counseler will work one on one with you to educate and motivate you. A counseling weight change package includes assessing body weight, identifying changes needed, setting goals, and more.


Wilson's Kids Club offers a fun place for your children to go while you excersize. During your workout, kids can participate in games and activities hosted by the gym's Child Care Specialists. With the specialists certified in CPR and trained for emergency situations, Wilson's Kids Club offers a safe, fun place for your children.


Wilson's Fitness offers the convenience of getting your workout and your tan in the same place. They offer affordable tanning packages for both members and non-members, with the option of both stand-up or lay-down beds. No appointment is necessary and goggles are provided.

Hydro Massage Bed

After a hard workout, the hydro massage bed is perfect for getting rid of those aches and pains. In just 10 short minutes you can have an effective full body massage.


With your membership to Wilson's Fitness, you have access to FREE excersize classes of all different types. Great instructors lead classes every day of the week for Pilates, Yoga, Spinning, Zumba and more!


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